Be inspired! If they can do this, so can I. That’s what I tell myself whenever I read these stories or watch the videos. There is no one who is beyond the point of improvement. If a healthy body is your goal, then read or watch some of these incredible stories for some motivation. Check back again, as I will keep adding to this as I come across publicly available stories to share with you.
Carolyn Kaufman
She is a great example of how plant-based eating can heal your body and bring a a whole new life of adventure. Just amazing. Eating the standard American diet, aka SAD, brings so much pain to our lives, both physically and emotionally. Giving up that way of eating can do incredible things for us.
Carole Klawansky
I met her when she had already lost the weight. She is a new friend from the Columbia Forks Over Knives Potluck MeetUp Group. She has lost over 200 lbs. What an inspiration!
Eric O’Gray
I read his book, Walking with Peety, over the summer, and what a great story. If you love dogs, this is the story for you. The link on his name is to a video with his story. He also makes a great vegan paella.
Heather Goodwin
A Forks Over Knives success story, she lost over 240 lbs. You can read many other success stories on the Forks Over Knives Pages. Watch the movie, live the life, gain your health and lose the weight.
Plant Based Gabriel
Gabriel gain a lot of weight after having surgery. He found that plant based eating was the most successful way to lose 100 lbs and keep it off. He makes lots of cooking videos with delicious recipes. He is just adorable!
Plantfood Life 